Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Dry January – Is It a Good Idea?
Every year, thousands of people take on Dry January, pledging to stay alcohol-free for a month. The idea is simple: give your body a break, improve your health, and prove to yourself that you can go without alcohol. While the benefits—like better sleep, weight loss, and financial savings—sound appealing, the long-term effects of temporary abstinence aren’t always positive.
Struggling to stop drinking
For many, stopping drinking feels overwhelming. Despite good intentions, long-term sobriety can be hard to achieve without the right tools. By understanding the challenges and exploring effective strategies like The Sinclair Method, you can build a clear path forward.
Are There Any Side Effects with Naltrexone?
Are there any side effects with Naltrexone and what are they?
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
Join thousands of others for our weekly newsletter and change how you see the problem,
because when you change the way you look at things, the things you look at change.
… There’s a reason we’re called Rethink Drink!
